{"id":243,"date":"2017-06-28T11:08:15","date_gmt":"2017-06-28T09:08:15","guid":{"rendered":"http:\/\/www.adventuretrekking-nepal.com\/?p=243"},"modified":"2017-07-07T07:09:03","modified_gmt":"2017-07-07T05:09:03","slug":"jiri-to-everest-base-camp-trek","status":"publish","type":"post","link":"http:\/\/www.adventuretrekking-nepal.com\/de\/jiri-to-everest-base-camp-trek\/","title":{"rendered":"Jiri nach Everest base camp trek"},"content":{"rendered":"<h3>Informationen zur Tour<\/h3>\n<table>\n<tbody>\n<tr>\n<td>Trek Name:<\/td>\n<td>Jiri zum Everest base camp trek<\/td>\n<\/tr>\n<tr>\n<td>Beste Reisezeit:<\/td>\n<td>Herbst (Sep bis Dec) &amp; Fr\u00fchling (Feb bis Mai)<\/td>\n<\/tr>\n<tr>\n<td>Transport:<\/td>\n<td>Mit dem Bus oder Jeep nach Bhandar, zur\u00fcck nach Kathmandu mit dem Flugzeug (Lukla nach Kathmandu)<\/td>\n<\/tr>\n<tr>\n<td>Unterkunft:<\/td>\n<td>Teehaus<\/td>\n<\/tr>\n<tr>\n<td>Schwierigkeitsgrad:<\/td>\n<td>Strenuous<\/td>\n<\/tr>\n<tr>\n<td>H\u00f6chster Punkt:<\/td>\n<td>5545m<\/td>\n<\/tr>\n<tr>\n<td>Dauer:<\/td>\n<td>20 Tage<\/td>\n<\/tr>\n<tr>\n<td>Gruppengr\u00f6\u00dfe:<\/td>\n<td>Min 1 bis Max 10 Personen<\/td>\n<\/tr>\n<tr>\n<td>Himalayan Sights:<\/td>\n<td>Mt. Everest,Amadablam,Lhotse,Nuptse,Pumori und mehr<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"br\">&nbsp;<\/p>\n<a id=\"opener-unter1\" class=\"opener\" href=\"javascript:mj_toggle_section('unter1')\">Empfohlene Ausr\u00fcstung<\/a>\n<div id='section-unter1' class='section clearfix'>\n<p>Das was wir Ihnen im folgenden raten ist eine Ausr\u00fcstung f\u00fcr Ihr Trekking in Nepal. Bedenken Sie dabei, dass sie in einer Reihe von erwarteten Wetterbedingungen mobil und komfortabel sein sollte. Trekking-Ausr\u00fcstung kann in Kathmandu zu g\u00fcnstigeren Preisen gemietet oder gekauft werden. Erinnern Sie sich daran, Nepal ist die Heimat des Mount Everest, es gibt jede Menge Auswahl und unsere Mitarbeiter k\u00f6nnen Sie mit den notwendigen Arrangements unterst\u00fctzen. Abgesehen von Ihrem Tagesrucksack wird das Gep\u00e4ck von Sherpas getragen. Es gibt eine Zulage von 33 lbs \/ 15 kg pro Person. Zus\u00e4tzliche pers\u00f6nliche Gegenst\u00e4nde, die nicht f\u00fcr den Trekking-Teil der Reise ben\u00f6tigt werden, k\u00f6nnen im hoteleigenen Stauraum ohne Aufpreis deponiert werden.<\/p>\n<p><strong>Kopf<\/strong><\/p>\n<ul>\n<li>Bandana oder Kopf Schal<\/li>\n<li>Leichte Sturmhaube oder warmer Fleecehut<\/li>\n<li>Sonnenbrille<\/li>\n<li>Stirnlampe<\/li>\n<\/ul>\n<p><strong>Oberk\u00f6rper<\/strong><\/p>\n<ul>\n<li>Baumwoll-T-Shirts oder Thermo Shirt<\/li>\n<li>Fleecejacke<\/li>\n<li>Wasserfeste Jacke<\/li>\n<li>Daunenjacke<\/li>\n<\/ul>\n<p><b>Unterk\u00f6rper<\/b><\/p>\n<ul>\n<li>Leichte Baumwollhose (lang)<\/li>\n<li>Wasserdichte Hose<\/li>\n<\/ul>\n<p><strong>F\u00fc\u00dfe<\/strong><\/p>\n<ul>\n<li>d\u00fcnne innere Socken<\/li>\n<li>dicke, warme Wollsocken\/Wandersocken<\/li>\n<li>komfortable Wandersocken<\/li>\n<\/ul>\n<p><strong>H\u00e4nde<\/strong><\/p>\n<ul>\n<li>Handscuhe<\/li>\n<\/ul>\n<p><strong>Accessories<\/strong><\/p>\n<ul>\n<li>Schlafsack bewertet \u2013 20 \u00b0 C<\/li>\n<li>Trekking Taschen \/ Duffel Tasche<\/li>\n<li>Gro\u00dfe Plastikt\u00fcten (zum Aufbewahren von Gegenst\u00e4nden im Trek-Beutel)<\/li>\n<li>Trekkingst\u00f6cke (optional, empfohlen)<\/li>\n<li>Wasserflasche oder Kameltasche<\/li>\n<li>Toilettenartikel<\/li>\n<\/ul>\n<\/div>\n<a id=\"opener-unter2\" class=\"opener\" href=\"javascript:mj_toggle_section('unter2')\">Tourplan<\/a>\n<div id='section-unter2' class='section clearfix'>\n<p><strong>DAY 1 Arrival in Kathmandu (1,350 metres)<\/strong><br \/>\n Upon arrival at Tribhuwan Intl Airport in Kathmandu, a representative from pinnacle Trek waiting, well in time, to receive you shall welcome you to this land of towering Himalayas. Once reaching your hotel in a car from the airport, all you need to do is check in and enjoy the refreshment served.<br \/>\n We then visit the Vista Trek office for discussion on trekking, introduction to the guide and porter and settlement of dues if any. Since you will still have some time left for a walk around Thamel, you can do so if you please.<\/p>\n<p><strong>DAY 2 &#8211; KATHMANDU: SIGHTSEEING DAY<\/strong><br \/>\n We&#8217;ll meet up today bright and early after breakfast for a full morning of sightseeing around Kathmandu Valley. The capital and surrounding geographical area contain more UNESCO World Heritage Sites than anywhere else on Earth, and we&#8217;ll be visiting some of the highlights. Bring your camera as we tour Pashupatinath temple, Boudhanath, Swayambhunath (the \u201cmonkey temple\u201d), and Durbar Square. Afternoon and early evening bring a final briefing and preparations for trekking.<\/p>\n<p><strong>DAY 3 Kathmandu to Bhandar (2,190m) 7-8 Hours drive.<\/strong><br \/>\n Start our long trip to Everest Base Camp by express bus to Jiri.<br \/>\n Scenic drive that goes through several beautiful villages, mountain hills , Rivers, Waterfalls and Terrace fields . Set up as agricultural development centre by the Swiss Government Aid in 1938, Jiri village is one of the most beautiful village we pass before arriving in Bhandara.<br \/>\n Spend the night in the guest house in Bhandar<\/p>\n<p><strong>DAY 4 Bhandar to Sete (2,575mt), 4-5 hours walk.<\/strong><br \/>\n After breakfast, start our first day of walking. Going down hill to reach Likhu Khola and cross the bridge.Following windy path leading us to Kinja Village where we stop for our Lunch.<br \/>\n After lunch ,continue the trek climbing up hills . The trail goes through numerous farm houses and terrace fields , small settlements with colorful houses to arrive in Sete Village.<br \/>\n Spend the night in the guest house in Sete.<\/p>\n<p><strong>Day 5 Sete to Lamjura pass (3,530) to Junbesi (2,680m), 6-7 hours walk<\/strong><br \/>\n After breakfast we start our trek.<br \/>\n Gradual climb from the beginning , passing throug some small teahouse, beautiful rhododendron forest to reach the Lamjura Pass. This is the highest point between Jiri and Namche Bazaar, normally windy but offer great view of surrounding green mountains and valleys .<br \/>\n After the pass, continue our walk through green forest to arrive small settlements of Takto and then to Junbesi to end our long trip for today.<br \/>\n Spend the night in the guest house in Junbesi.<\/p>\n<p><strong>DAY 6: Junbesi to Nunthala (2,330m), 5-6 hours walk<\/strong><br \/>\n After breakfast, we start our trek crossing the wooden bridge over Junbesi Khola and arrive at the trail junction. We follow the left-hand trail which goes to Khumbu.<br \/>\n Our trails turns north and descend through Salung.On a clear day we can see Mt. Everest towards north east. After following hidden route in the dense forest, streams and huts, arrive in Nunthala to finish our trek for today .<br \/>\n Spend the night in the guest house in Nunthala.<\/p>\n<p><strong>DAY 7: Nunthala to Kharikhola (2194 mt), 5-6 hours walk<\/strong><br \/>\n After breakfast we start our trek descending from Nunthala to Dudhkoshi River<br \/>\n Walking along Dudhkoshi River before crossing the Bridge, then the a trail leads through terraced fields and yards of houses, forest to reach the village of Jubing inhabited by ethnic group of Rai . From Jubing, climb upto the ridge, and continues to the village of Khari Khola to end our trek for today.<br \/>\n Spend the night in the guest house in Kharikhola.<\/p>\n<p><strong>DAY 8: Kharikhola to Puyan (2890 mt.), 4-5 hours walk<\/strong><br \/>\n After breakfast , start our trek .<br \/>\n Today we first assend to Bupsa danda through nice green forest and asscend to Bhumsing village. Spending some time here, continue our trek to north side of the valley and arrive in Puyan Village. Walking through forest, be aware of wild animals,not a dangerous but have an opportunity to take picture.<br \/>\n Spend the night in the guest house in Puyan.<\/p>\n<p><strong>DAY 9: Puyan to Phakding (2,610m), 5-6 hours walk<\/strong><br \/>\n After breakfast we start our trek through long winding trail with few small ups and downs to Surke. Then We climb north to Chaurikharka, a large scattered village with monastery and high school. This village is very fertile for barley, wheat and green vegetable. Our trail joins from Lukla towards Phakding, making the path quite busy with more trekkers, porters and pack animals .<br \/>\n The trail is relatively comfortable and passes through four Sherpa villages. Houses with stone walls and colourful roofs, huge prayer stones with mantras from the teachings of Buddha carved in them, monasteries with busy budding Lamas, several mountains already in sight and rivers and waterfalls along the way to reach Phakding Village. .<br \/>\n Spend the night in the guest house in Phakding.<\/p>\n<p><strong>DAY 10 Phakding to Namche Bazaar (3,440; 5-6-hour walk)<\/strong><br \/>\n After breakfast, we walk for about 2 hours to Jorsalle Village for lunch. The route starts along the banks of Dudhkoshi River and crosses two suspension bridges before reaching Monjo Village. A 20-minute descent towards the end, finally, leads to Jorsalle Village, the entrance to the Sagarmatha National Park as well as the last village until Namche Bazaar.<br \/>\n After lunch, we walk for around 3 hours to Namche Bazaar. With the raging Dudhkoshi River mostly to the left for about half an hour before crossing a suspension bridge, the trail in its final 2 hours ascends through a pine forest. In reaching Namche, the administrative headquarter of the Khumbu Region, the ascent often demands a little extra even from seasoned legs.<br \/>\n Spend the night in a hotel in Namche.<\/p>\n<p><strong>DAY 11 A day of acclimatization at Namche Bazaar<\/strong><br \/>\n It\u2019s time for a trip to Sagarmatha National Park Museum after breakfast. Most people use their time at the Museum trying to gain some insight into the Everest Region \u2013 about the highest peaks, animals and vegetation that rule the region as well as the Sherpa culture and experiences of many trekkers and climbers.<br \/>\n We then leave the Museum and walk for about an hour to the Everest View Hotel for lunch. Constructed on a site in an altitude higher than any other on earth and ideally positioned, the hotel presents all its guests with ample individual space to appreciate the grandeur \u2013 a typical Sherpa village in the Khumjung Valley below to the North-West; on a hilltop above the village, the Khumjung Monastery, where a preserved skull which the locals believe to be that of a Yeti can be witnessed upon request; Mt Khumbila, a massive rocky elevation worshiped as a deity by the locals and, thereby, a restricted peak for climbing, right above the valley; and to the North, captivating views of the Himalayas, including Mt Everest, Mt Lhotse and the beautiful Ama Dablem.<br \/>\n After climbing down to Namche Bazaar in the afternoon, a walk around the Bazaar is a preferred involvement to some and indulgence to others.<br \/>\n Spend the night in the hotel.<\/p>\n<p><strong>Day 12 Namche Bazaar to Tyangboche (3,867 metres; 5-6-hour walk)<\/strong><br \/>\n We start trek after breakfast and stop at Thanga for lunch after about 3 hours\u2019 walk. The comfort of the trail up to Kyangzuma Village ends with the moderately challenging descent to Thanga. In Thanga, a pretty small settlement with three constructions at most, the trek stops for lunch in a teahouse. While the food is prepared, many people find waiting an experience of its own \u2013 the rumbling of Dudkhoshi River from the deep gorge below reaching the eardrums from the right, the eyes exploring the presence of the pine and rhododendron trees densely populated in the area, a gentle breeze caressing the hair while waiting for lunch hungry after several hours of walk.<br \/>\n After lunch, we walk for around 3 hours to Tyangboche. From here on, the trail ascends sharply mostly through forests filled with pine and rhododendron trees all the way to Tyangboche. A spectacular view of the beautiful Mt Ama Dablam meets the eyes as soon as they enter the village. The next to capture the attention is the biggest monastery in the Khumbu Region, the Tyanboche Monastry. The settlement presents a typical picture of a village in the laps of the Himalayas \u2013 houses made of stones in a cluster separated by narrow alleyways, a monastery and\/or a temple highlighting the beliefs of the people, people going about displaying a simple way of life, a forest nearby, a river flowing pretty close and between two the snow caped Himalayas.<br \/>\n Spend the night in a hotel in Tyangboche.<\/p>\n<p><strong>DAY 13 Tyangboche to Dingboche (4,410 metres; 5-6-hour walk)<\/strong><br \/>\n After breakfast, we walk for about 3 hours to Pangboche Village for lunch. With a downhill to the village of Diboche before a long gradual ascent, through a rhododendron forest, across a bridge, the trail finally brings its travelers to Pangboche Village. With narrow footpaths carved along the edges of hilltops, parts of the route demand alertness while being constantly drawn by the breathtaking views on offer in front, now that Mt Ama Dablam gets closer and closer with every step forward.<br \/>\n After lunch in Pangboche, we start walking again for about 3 hours to Dingboche. With the magnificent Mt Ama Dablam to the right all the time, this course triggers some contemplation into the phenomena in the immediate environment along the way \u2013 yaks with loads on their backs walking in a file, a tahr jumping care freely on slopes only perhaps the most daring would think of giving a shot at and a male impeyan pheasant \u2013 the national bird of Nepal \u2013 dancing with a hope to impressing a female nearby who till now seems to simply be turning a blind eye \u2026 a smile and a gentle shake of the head in sincere appreciation of the visually appealing yet intellectually challenging ways of things. Dingboche, with around forty households, is home to approximately two hundred locals.<br \/>\n Spend the night in a hotel in Dingboche,<\/p>\n<p><strong>DAY 14 A day of acclimatization in Dingboche<\/strong><br \/>\n After breakfast, we pack our lunch and go up a steep climb for around three hours to Nangkar Tshang at an altitude of 5,616 metres. From this vantage point, the view when facing Norht includes Mt Lothse and Mt Nuptse in the front, Lotse Shar and Peak 38 and Island Peak to the front-right, Mt Ama Dablum to the right, Mt Thamsherku, Mt Kantega and Taboche Peak to the back and Chola Tse Peak and Lobuche Peak to the left.<br \/>\n After spending some time in Nangkar Tshang, we come back to Dingboche and spend the night here.<\/p>\n<p><strong>DAY 15 Dingboche to Lobuche (4,910 metres; 4-5-hour walk)<\/strong><br \/>\n After breakfast, we walk for about 4 to 5 hours to Lobuche Village. A steep climb most of the way, the trail starts out of Dingboche, past a chorten, ascending to Dugla at the end of the terminal moraine of Khumbu Glacier \u2026 climbing steeply to Chukpo Lari past a line of memorials commemorating climbers who have lost their lives in Everest, and, finally, easing off for the last 20 minutes or so. Sensing the approaching destination, the legs, which have otherwise almost given up to the demands of the walk, gather all they\u2019ve got with this newly found enthusiasm. After lunch, Lobuche, a tiny hamlet with a few teahouses, welcomes its visitors to either investigate the ridge on the opposite side of the Khumbu Glacier or watch the fascinating changes in colour the sunset brings on almost the top half of Mt Nuptse.<br \/>\n Spend the night in a teahouse in this settlement.<\/p>\n<p><strong>DAY 16 Lobuche to Gorakshep (5,160 metres) and Gorakshep to Everest Base Camp (5,320 metres) 7-8-hour walk<\/strong><br \/>\n After breakfast, we walk for about 3 hours to Gorakshep. After a three-hour climb to Lobuche Pass on rocky paths and under windy conditions followed by a brief stop for a cup of tea, the trek stops at Gorakshep for accommodation arrangements and lunch.<br \/>\n After lunch, we start walking again for 2 hours to Everest Base Camp. Walking on the lateral moraine of the Khumbu Glacier, audibly making cracking sounds, most manage to push forward up the grueling climb uphill purely on determination as the level of oxygen drops to around 50 % lower to that at the sea level. A stop on the way here for a short while \u2026 five of the world\u2019s highest mountains crammed in a small area \u2026 fascinating! Ascending the side of the glacial moraine for a couple of more hours before landing on the moraine itself, the trail finally reaches the Everest Base Camp. Photographs, smiles, hugs \u2026 in sheer admiration of the endurance to the Base Camp of the highest mountain on earth.<br \/>\n We walk back to Gorakshep and spend the night.<\/p>\n<p><strong>DAY 17 Hike to Kala Pathar (5,550 metres) and Gorakshep to Pheriche (4,240 metres) 6-7-hour walk<\/strong><br \/>\n We start early morning and walk for almost 2 hours to Kala Pathar. The almost 200-metre climb, taxing by now after several days on the trot, leads to the top of Kala Pathar. A 3600 view of the Khumbu Himalayan range \u2013 Mt Everest and Mt Lhotse in the front, Lingtren and Khumbutse Peaks to the front-left, Mt Pumori to the left, Numerous other peaks to the back-left, back and the back-right, Mt Taboche and Cholatse to the right, Mt Nuptse to the front-right. <br \/>\n After lunch, we start walking to Pheriche. Through a large glacial valley with Cholatse (6,335 metres) and Tobuche Peak (6,495 metres) to the right and Pokalde (5,693 metres) and Nangkar Tshang (5,616 metres) to the left, from a different route from the end of Khumbu Glacier in Dugla, the descent puts on a smile on all faces despite the force of the cold wind hitting them constantly. Above the Tsola River, primarily a farming village growing potatoes and buckwheat as well as keeping yaks, Pheriche today provides accommodation and food to trekkers and climbers through its many lodges in place. <br \/>\n Spend the night in Pheriche.<\/p>\n<p><strong>DAY 18 Pheriche to Namche Bazaar (3,440 metres; 5-6-hour walk)<\/strong><br \/>\n After breakfast, we walk downhill to Tyangboche. After lunch here, we walk the rest to Namche Bazaar.<br \/>\n Spend the night in a hotel in Namche.<\/p>\n<p><strong>DAY 19 Namche Bazaar to Lukla (7-8-hour walk)<\/strong><br \/>\n We leave Namche Bazaar after breakfast and stop at Phakding Village for lunch after about 4 hours.<br \/>\n We walk the next 4 hours (approximately) to Lukla.<br \/>\n Spend the night in a hotel in Lukla.<\/p>\n<p><strong>DAY 20 Lukla to Kathmandu<\/strong><br \/>\n We fly back to Kathmandu and reach the hotel in time for lunch. The afternoon is for shopping for some, for buying souvenirs for others and for doing whatever they please for still others. In the evening, however, please allow us the pleasure of your company during the fare-well dinner organized by pinnacle Trek.<br \/>\n Spend the night in the hotel.<\/p>\n<\/div>\n<a id=\"opener-unter3\" class=\"opener\" href=\"javascript:mj_toggle_section('unter3')\">Preis inklusive\/exklusive<\/a>\n<div id='section-unter3' class='section clearfix'>\n<h4>Inkludierte Kosten:<\/h4>\n<ul>\n<li>Flughafentransfer<\/li>\n<li>Sightseeing im KTM Tal (mit dem Auto oder Jeep)<\/li>\n<li>18 Tage Abenteuer, 18 Tage inklusive 3 Mahlzeiten pro Tag<\/li>\n<li>3 \u00dcbernachtungen in Kathmandu, inklusive Fr\u00fchst\u00fcck<\/li>\n<li>Kathmandu nach Bhandar mit dem Bus oder Jeep, zur\u00fcck nach Kathmandu mit dem Flugzeug (Lukla nach Kathmandu)<\/li>\n<li>Nationale Flughafengeb\u00fchren, Busgeb\u00fchren<\/li>\n<li>Unterkunft beim Trekking<\/li>\n<li>Nationalparkerlaubnis\/Geb\u00fchr<\/li>\n<li>TIMS (Reiseschutz) Karte<\/li>\n<li>Vollst\u00e4ndig lizenzierte, englischsprachige Guides<\/li>\n<li>Sherpa Service (falls erforderlich)<\/li>\n<li>Lokale und staatliche Steuern<\/li>\n<li>B\u00fcroaufwendungen<\/li>\n<li>Abschiedsessen<\/li>\n<\/ul>\n<h4>Nicht inkludierte Kosten:<\/h4>\n<ul>\n<li>Ihre Reiseversicherung (zu Ihrer Sicherheit)<\/li>\n<li>Internationaler Flug von und nach Kathmandu<\/li>\n<li>Getr\u00e4nke, Bier und Schokolade<\/li>\n<li>Duschgeb\u00fchren, Geb\u00fchren f\u00fcr Ihre Ausstattung und W\u00e4scherei<\/li>\n<li>Pers\u00f6nliche Gegenst\u00e4nde\/Kleidung (Verleih verf\u00fcgbar)<\/li>\n<li>Trinkgeld f\u00fcr Ihren Guide\/Sherpa<\/li>\n<li>Evakuierung aus irgendeinem Grund<\/li>\n<li>Getr\u00e4nke\/Snacks beim Gehen\u00a0<\/li>\n<\/ul>\n<h4>\u00a0<\/h4>\n<h4>\u00a0<\/h4>\n<\/div>\n<a id=\"opener-unter4\" class=\"opener\" href=\"javascript:mj_toggle_section('unter4')\">Warum Pinnacle Trek?<\/a>\n<div id='section-unter4' class='section clearfix'>\n<h3>Warum Sie Ihre Tour mit Pinnacle Trek buchen sollten:<\/h3>\n<ul>\n<li>Bester Preis mit bester Gastfreundschaft<\/li>\n<li>Sie haben eine gr\u00f6\u00dfere Gruppe? Wir k\u00f6nnen Ihnen gerne helfen!<\/li>\n<li>\u00d6rtlich erfahrene Guides und Sherpas<\/li>\n<li>Erstklassiger Kundendienst<\/li>\n<li>Lieferdatum ist garantiert<\/li>\n<li>Wir k\u00f6nnen Ihnen dabei helfen, Ihren Trek Ihrem Budget anzupassen<\/li>\n<li>Wir k\u00f6nnen die Reise nach Ihrem Bedarf\u00a0anpassen<\/li>\n<li>15 Jahre exzellente Trekkingerfahrung<\/li>\n<\/ul>\n<\/div>\n<a id=\"opener-unter5\" class=\"opener\" href=\"javascript:mj_toggle_section('unter5')\">Stornobedingungen<\/a>\n<div id='section-unter5' class='section clearfix'>\n<h3>Stornobedingungen<\/h3>\n<p>Wir verstehen, dass Dinge passieren und Pl\u00e4ne sich \u00e4ndern k\u00f6nnen. Wir erstatten Ihnen Ihre Kaution abz\u00fcglich einer Stornogeb\u00fchr von $ 170. Sobald wir Ihren Flug zwischen Kathmandu und Lukla gebucht haben, ist Ihre Einzahlung nicht r\u00fcckzahlbar. Wenn Sie Ihre Reisedaten \u00e4ndern m\u00f6chten, k\u00f6nnen wir Sie in regelm\u00e4\u00dfigen Abst\u00e4nden umgehen, aber bitte mindestens 7 Tage vorher melden.\u00a0<\/p>\n<\/div>\n<\/p><input class=\"fooboxshare_post_id\" type=\"hidden\" value=\"243\"\/>","protected":false},"excerpt":{"rendered":"<p>Informationen zur Tour Trek Name: Jiri zum Everest base camp trek Beste Reisezeit: Herbst (Sep bis Dec) &amp; Fr\u00fchling (Feb bis Mai) Transport: Mit dem Bus oder Jeep nach Bhandar, zur\u00fcck nach Kathmandu mit dem Flugzeug (Lukla nach Kathmandu) Unterkunft: Teehaus Schwierigkeitsgrad: Strenuous H\u00f6chster Punkt: 5545m Dauer: 20 Tage Gruppengr\u00f6\u00dfe: Min 1 bis Max 10 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":630,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-everest"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jiri nach Everest base camp trek - Pinnacle Treks &amp; 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